Remedy for Broken Heart ( Natural Depression Treatment ) , OCD, Dysautonomia ! Taichi 太極 Cures Your Mentality.



Once Upon a Broken Heart ! 
Anxiety !   Depression !  OCD !
Without Patience !  Dysautonomia !
Lovelorn ?   #Taichi 太極 Cures Your Mentality. 







The benefits of practicing Tai Chi are many, exercise and reduce stress. Feeling the communication between the mind and the body, the connection between the central system and the peripheral system increases. Every movement of the exercise pursues excellence, the thought will pass information to the body, hoping to make the movement better, the result of this process is to strengthen the central control of the periphery. After the body receives external signals, it will be transmitted to the central system more quickly and accurately. Practicing Tai Chi will strengthen the communication between mind and body.





The modern environment is full of many sources of pollution
. The air contains PM2.5, dioxin, sulfur dioxide and other pollution; water sources are polluted by breeding plants, medicines or factory waste; food may be polluted by heavy metals, pesticides and antibiotics; even The computers, TVs, and mobile phones we use for work all have radiation and electromagnetic waves. All of these are external "poisons" that can cause harm to the human body.









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But the "poison" in life is not just these foreign substances. 

Wastes generated after the body's own metabolism, such as keto acids, carbon dioxide, and free radicals, are another type of toxin.


There are also "poisons" of invisible energy magnetic fields, such as sickness in hospitals, frustration in funeral homes, turbidity in markets, etc.; and "poisons" generated by individuals under negative emotions, such as resentment, anger, fear, etc. It will cause the body to secrete harmful substances, which in turn will harm health and harm the mind on the invisible level.


Tai Chi itself has the function of "supporting righteousness and eliminating evil". We can gradually remove the poisonous source of body and mind through daily practice of Taichi , and purify the body and mind gradually.


Depression, great figures such as Lincoln, Roosevelt, Churchill, Newton, Darwin, Einstein and others have all suffered from depression.


With the development of society, mental illness is becoming more and more serious, celebrities and ordinary people are also common.


Patients suffering from melancholy may wish to fight Tai Chi more often, and may therefore get out of the shadow of melancholy.


Research data shows that 

practicing Tai Chi is closely related to adjuvant treatment of depression.



Patients with depression
Tai Chi's "unbiased, never too inferior" sports feature can gradually dilute their concentration of depression. When in despair, the dark emotions such as inner anxiety, impetuousness, incomprehension, emptiness, fear, etc. will follow suit, and the inner self will Expanded into a terrible monster, the meaning of life suddenly disappeared, and the whole person was bad all of a sudden. At this time, quickly invest in Tai Chi practice and immerse yourself in the state of calm mind and body loosening. Instead of painful self-thinking through the practice of specific movements, you can temporarily forget yourself and enter another world. A person who is focused on Tai Chi exercises has no time for him or her to take care of them, so he can divert his attention well.


The essence of Tai Chi is to start from the opposite side. The more you want to get, the more you need to let go. The fist is to move up and down, left and right, advance and retreat. For depressed patients, the more depressed, the more they have to learn to forget depression, so as to better relieve depression. 
Tai Chi is one of the best ways to help patients forget their depression from the negative side.




Patients with depression
One of the main features of is that it is easy to get into your own thinking circle, go around in a dead end, limited to a certain part, it seems that you have thought about everything, but feel that you can’t grasp anything, and you always feel what you think and think in the past Repeating leads to extremely low thinking efficiency. If you do this for a long time, your frustration will grow deeper and deeper. 
Tai Chi is the overall movement of body and mind. 
Heart, mind, energy, and strength are combined. There is no movement, no rest, such a practice of one stroke helps the patient to get out of the narrow thinking space. To the more holistic side of things, we no longer cherish a certain point of gains and losses, and can't let go. Because it follows the natural laws of the body's blood and blood, it also has a subtle effect on improving the efficiency of thinking.







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Depression is painful, and anyone who has experienced depression can feel this. Once the pain disappeared, the depression disappeared. Without mentioning scientific data, we can understand from our experience that a person who can always maintain inner pleasure will naturally be more likely to obtain and maintain happiness than the average person. One of the characteristics of Tai Chi is to activate and maintain the positive sunlight of the practitioners, so as to minimize the pain and increase the "inner comfort" as much as possible. This may not completely cure depression, but at least it can limit the degree of depression to a controllable range, thereby gradually optimizing the life of depressed patients.











Open a Colorful Life








Remark  :  


Taichi ( Taiji ) KonFu  太極功夫
          can be practiced for a lifetime. 

No matter when & where, 
          you can practice it.


Taichi is good both for body & for spirit. 

It fits for a person even though 99- year- old.


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OCD ! Anxiety ! Heartbreak ! Lovelorn ? 

High Pressure ! Dysautonomia !

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