Banana ~ Eat banana peel - Once Upon a Broken love - Medicine of Lovelorn !

-

Banana 

Eat banana peel  !      

            Once Upon a Broken love  ?   

                                      Lovelorn ! 

#bananapeel 

Lost lover 

so you wanted to eat banana peel to cure your

sadness ? !


Dietitian : 
 
Eating green banana peel may be more useful.
            

When it comes to banana peel,

Immediately reminiscent of the saying " Cure

Lovelorn, Eat Banana Peel", this Taiwanese folk

saying. 


Mostly people may think that they want to eat a ripe yellow banana.
It is believed that yellow ripe banana peel contains tryptophan, which can be converted into serotonin in the body, and serotonin is a substance that can make people feel happy, and can also maintain emotional stability, relax mood, reduce insomnia and depression.

But nutritionist said that it is worth noting that

some studies have found that it may be more useful

to eat green banana peels !


WHY ?

Although yellow ripe bananas have tryptophan,

unripe green bananas also have rich serotonin 5HT

(5-hydroxytryptamine and serotonin) in their peels,

which can be converted into serotonin faster.


However, it is really not easy to swallow banana

peels. Banana peels contain phytic acid and oxalic

acid, which makes banana peels astringent.

It is recommended that the whole banana 

( pulp with peel ) can be washed and cut into

pieces, put into the juice machine and added with

fresh milk.

Beat it into banana peel milk, it will be a lot

smoother & tasty. 

Wanna try it ? 

If you are not a lovelorn, NO NEED ! 


❗️❗️  This Blog text and pictures are copyrighted. 

      Reprinting or recopying without consent is strictly
      prohibited. 

      Offenders will be searched for evidence and file a lawsuit
      according to law❗️❗️



Lovelorn. 

you ever a lovelorn ( heart broken )   ?





Destiny -- Change Location of Your Indoor Potted Plants 

( When in Bad Luck )

Cut a New Hair Style ~ Change Your Destiny ( Anxiety ! Lovelorn ! Unemployment ! )











A Colorful Life ~ 

Comments

Post a Comment

Popular posts from this blog

Do You Know the Source of Tassel Design ? Tassel Flowers ( Taiwan White Fringe-tree ) Princess Snow White

-
Image
Tassel Flower 💖🙋 Do you know         how the tassels were created & designed  ?                  ~    Princess Snow White  ~ 👸😍                             Taiwan  White Fringe-tree                 Designer's creative idea sources  🌲🌼🌻🌸👑👔👔👔👔   Flowering period  :    March  ~  June   Fruits  period        :    June  ~  November It prefers warmth, suitable temperature is 20-28℃, tolerance to drought and barrenness Flower   :  white The fruit can lure birds. It is a good garden ornamental plant In spring,  the trees are full of white flowers looking like snow, which is a very eye-catching view in the garden. The flowers & young leaves can be dried to make tea ,  which has a pleasant fragrance. The fruit is rich in oil and can be squeezed for industrial use. The wood is hard, tightly grained, and good in texture.  It is mostly used to make abacus or various utensils. Morphological characteristics :  Deciduous shrubs or small trees, the plant height can reach more
Read more

Dementia ! My Parents. Goodness ! ( True Love )

-
Image
Oh !  Goodness !      Dementia !    My Parents.     What is True Love ?  Tell yourself  :  "If you cannot face to the storms emerging in life at any time,  please at least train yourself calm on mind."    The same as many dementia patients' families ,  from the beginning of the shock, to escape from the reality,   "  Mother !    how could she be dementia   !   "    Until mother forgot how to count the money, forgot the way home,  the whole family cried & accepted mother really losing her memory....    "At that time the doctor asked her 23 +48 equals how much   my mother answered  2.   "     Mother also said  :   " she is 25 years old this year  !! "  When recalling  the scene of that day,  the family hid and  scared silly, only cried.     "But the mother can chat,  but also she downstairs to buy some things,  how can she suffer dementia  ?  "    When mother treated a thousand dollar as
Read more

Pineapple -- the sweetest pineapple of the world ( in Taiwan )

-
Image
Pineapple -- the sweetest pineapple of the world                         ( in Taiwan ) 😋🍍🍍✌ How to identify          the most sweet Pineapple of the world  ?   The hilly land and mountain slopes of central and southern Taiwan are the best producing areas for the development of pineapple cultivation and are one of Taiwan’s three famous fruits. The export of canned pineapples was once the best in the world market. Taiwan's pineapple was famous all over the world for its manufacture of canned pineapple for export. 💖😀🍴 Pineapple contains sugar, fat, protein, vitamin C, organic acid, malic acid, citric acid and proteolytic enzymes , etc., which can clear heat and quench thirst, relieve oil and relieve diarrhea . The pineapple fruit is rich in nutrients, with 22 calories per 100 grams of whole fruit, 64.8 grams of water, 0.2 grams of protein, 0.4 grams of fat, 5 grams of carbohydrates, 0.6 grams of fiber, 0.2 grams of ash, 3 mg of calcium, 12 mg of phosphorus, and 0.7 of iron. M
Read more